Anita has given me knowledge and embodied tools to use in times of distress, but has also been an important teacher in my unfolding process of dealing with my past, grounding my present, and helping me envision a more peaceful, authentic future. As an academic worker, I often struggle to integrate my intellectual work with my embodied experience, and working with Anita has helped me do that with wonderful results in both my personal and professional life. I can’t recommend her highly enough.
–A. Ford, Assistant Professor, Sociology
This course is an invitation to deepen and tap into the resources you inherently have. An invitation to being your own resource.
–Miguel Alejandro Castillo
Thank you, Anita and Angelica, for a warm and incisive workshop! I will absolutely take this knowledge into my classrooms and into my own life and ability to resource myself.
I am incredibly grateful to have been able to participate in this workshop. It was eye-opening to learn about these tools and practices and I know this will impact the rest of my life.
Thinking of how all things cycle and how we need those moments or periods of rest to be able to have the energy and resilience to get through the overwhelming times was powerful for me. Being aware of and grounded in our physical body and emotions is not the antithesis of developing our intellect, in fact it is essential to allow deeper and more impactful learning.